“Singing bowls” and vocal toning can be used as a tool to improve sleep, strengthen the immune system, offer pain relief and reduce physical, mental and emotional stress. The sound emanating from the bowls is rich in overtones creating a tonal landscape that is easily absorbed through the sense of hearing. It can be likened to a “sound massage” affecting stress, pain and mood in a positive way.
Åsa Forsblom is experienced in using this method with groups and individuals.
Please contact us for more information about individual sessions.